Are cloud cakes gluten-free?

Not always. Some “cloud cakes” are made with flour, but traditional cloud bread is naturally gluten-free since it uses no grains. Always check the ingredients or make your own to ensure it’s safe for gluten-sensitive diets.

Are clouds gluten-free?

If you’re referring to the viral TikTok cloud bread, yes — it's typically made from egg whites, sugar, and cornstarch, making it gluten-free. However, not all versions are meant for eating, so check recipes carefully.

Are cloudies gluten-free?

“Cloudies” are a branded version of cloud bread. Most varieties are marketed as gluten-free, but it’s always smart to review the label for any hidden starches or additives that may contain gluten.

Is cloud dough gluten-free?

If you’re talking about the sensory dough used for kids’ crafts, it usually contains flour and is not edible or gluten-free. But cloud bread — the edible kind — is entirely gluten-free and safe for celiac-friendly diets.

Cloud Bread Gluten Free – Stunning 3-Ingredient Recipe

Name: Cloud Bread Gluten Free
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6 rounds
Ingredients: 3 large eggs, room temperature; 3 tablespoons cream cheese (or Greek yogurt); 1/4 teaspoon cream of tartar; 1/4 teaspoon sea salt; Optional: 1/2 teaspoon garlic powder or Italian seasoning

Description

Cloud bread was a happy accident in my kitchen — I had eggs, a craving, and zero flour. That fluffy, golden result became an instant favorite. It’s naturally gluten free, light as air, and perfect for anyone craving bread without the grains. I love using it for avocado toast or stacking it into mini sandwiches. No gluten, no fuss, just a simple, feel-good bake.

Ingredients

Scale

3 large eggs, room temperature

3 tablespoons cream cheese (or Greek yogurt)

1/4 teaspoon cream of tartar

1/4 teaspoon sea salt

Optional: 1/2 teaspoon garlic powder or Italian seasoning

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Instructions

1. Preheat oven to 300°F (150°C). Line a baking sheet with parchment.

2. Separate eggs into whites and yolks, ensuring no yolk enters the whites.

3. Whip egg whites with cream of tartar and salt until stiff peaks form.

4. Whisk yolks with cream cheese until smooth and creamy.

5. Gently fold the whipped whites into yolk mixture using a spatula.

6. Scoop six rounds onto the prepared baking sheet, smoothing them out.

7. Bake 25–30 minutes until golden and puffy. Cool before serving.

Notes

Store in an airtight container in the fridge up to 4 days.

For dairy-free, use a vegan cream cheese substitute.

To make sweet cloud bread, add vanilla and a little honey.

Delicious with avocado, poached eggs, or fruit toppings.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Bread
Method: Baking
Cuisine: Gluten-Free, Low-Carb, American

Nutrition

Serving Size: 1 round
Calories: 47
Sugar: 0.3g
Sodium: 105mg
Fat: 3.6g
Saturated Fat: 2g
Unsaturated Fat: 1.2g
Trans Fat: 0g
Carbohydrates: 0.5g
Fiber: 0g
Protein: 3.7g
Cholesterol: 107mg